Fuel Up For Fitness 6 Week Challenge

Challenge Start Date: January 15th, 2024

Challenge Duration: 6 weeks (42 total days)

Challenge Encouragement :

  1. Self monitor your intake on our one of a kind tracking app

  2. Fuel your body with beneficial meals and snacks

  3. Track your sleep schedule

  4. Attend DayFitness classes or track daily movement progress Online programs are available for purchase *DayFitness class passes are not included in your challenge investment*

  5. Show off your progress and hard work on your socials (#dayfitness #fuelupforfitness #6weekchallenge #fitandflexiblewithashleigh)

  6. Embrace rest and recovery days (do yoga, meditate, go for a walk, listen to your favorite podcast)! Find ways to keep your stress levels down

How To Win :

  1. Gain the most muscle mass

  2. Drop the most body fat

  3. Attend the most classes at DayFitness

  4. Drop the most on the scale from the start of the challenge to the finish

How To Stay On Track:

  1. Choose a specific goal that you want to achieve! Don’t try to win it all! Stay specific on exactly what you want

  2. You will have encouragement and accountability from our online coach, Ashleigh

  3. Plug in your meals, hydration, sleep schedule and exercise activity in our one of a kind used tracking app

  4. Embrace the community you will receive from our amazing class attendees and challenge participants

  5. Ask on how to find and use sustainable skills to accomplish your goals

When Will Winners be Announced?

Within 7 business days from when the challenge ends!

Challenge Total : $360

What Do I Get For My Investment :

  1. 6 weeks of online accountability and encouragement

  2. Community and support from fellow challenge participants

  3. Learn how to live a skilled lifestyle that is sustainable to maintain progress *Nutrition & Movement

  4. Get the chance to win a DISCOUNTED online training package, 5 FREE Class Pass for Day Fitness, $100 CASH PRIZE

  5. Receive a one of a kind FuelUpForFitness customized T-Shirt

  6. Finally get the RESULTS you have been looking for

Click The Link Below To Sign Up:

FuelUpForFitness

*Sign Ups must be submitted by 12p, January 13th, 2023*

*Price goes up to $375 for any late sign ups*

Questions? Contact :

Jodi : (562) 708 - 2335

Ashleigh : AshleighLaRae@gmail.com