About

At DAY FITNESS our goal is to make individuals fit for life. We succeed as one, one DAY at a time. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do every DAY activities. We are devoted to health and well being. Creating a healthier lifestyle is the reason we are here. We specialize in encompassing aspects such as cardiovascular fitness, muscular strength, flexibility, and overall vitality. The goal is not only individual fitness but also extending this positive impact to a broader community.

Once again, welcome to the Day Fitness community! We look forward to seeing you achieve your fitness goals and becoming the healthiest version of yourself.

Best regards,
Jodi Day, BA., MA, Owner
Day Fitness Team

Mission Statement:

Revolutionizing health and well-being for families, one DAY at a time. Sharing our authentic passion for daily movement and healthy living to inspire everyone to live their most extraordinary life.